App/Tech Tip of the Week: Sleep Cycle and Newsify
Book of the Week: Girls Without Limits: Helping Girls Achieve Healthy Relationships, Academic Success, and Interpersonal Strength by Lisa M. Hinkelman 
Wellness Item of the Week: Manicure Collagen Gloves 
Quote / Affirmation of the Week: "Do your thing. Do it without fear or apology. Infuse your essence into everything. No-one can deny the unvarnished truth of a woman” - Stripped, by Cara Alwill Leyba

Get in touch with Katherine:
Twitter: @katpastor1

App/Tech Tip of the Week: Smore and Mentimeter
Book of the Week: Motivational Interviewing for School Counselors by Reagan North
Wellness Item of the Week: Zenni Optical online Glasses Service
Quote / Affirmation of the Week: "What if everyone around you is going the best they can?" (Unknown)

Get in touch with Scott:
Twitter: @newarkcounselor
Facebook: Newark High School Counseling Department

Why You Matter Campaign- http://www.whyyoumatter.org/
Drug Free Clubs of America- https://drugfreeclubs.com/